Photo: Cala
Watercress soup with blue cheese & cashew pastries
10 ingredients
Serves 6
openrecipes
Make-ahead lunch or a light starter - relaxed cooking for a laid-back weekend at home
Estimated Nutrition (whole recipe, rough)
882
Calories
57g
Protein
44g
Fat
69g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Onion | 1 medium (110g) | 44 |
| Watercress | 1 cup (34g) | 4 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 sheet ready-rolled puff pastry , thawed, (half a 425g pack)
- milk , to glaze
- 50g Danish blue cheese , crumbled
- 50g cashews , finely chopped
- 1 large onion , finely chopped
- 25g butter
- 1 large potato , peeled and cubed
- 450ml milk
- 600ml chicken stock
- 2 x 85g bags watercress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes