Photo: Pille R. Priske
Whip-round-the-fridge rice
9 ingredients
15 min
Serves 4
openrecipes
This recipe is great for using up leftovers. Feel free to bung anything in - it's always delicious
Estimated Nutrition (whole recipe, rough)
776
Calories
46g
Protein
33g
Fat
73g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g basmati rice
- 1 tbsp oil
- 3-4 rashers bacon , chopped
- 1 onion, finely chopped, and 2 garlic cloves , crushed
- 25g butter
- 140g frozen peas
- 175g leftover cooked chicken , shredded
- 3-4 tomatoes , finely chopped
- 2 tbsp soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes