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Cardamom Lamb Hotpot

Indian spices merge with a traditional potato-topped lamb casserole to create this batch-friendly bake

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Why it works: Sunflower and cardamom share more aroma than cooks usually use. They rank in the top 3% of all ingredient pairs, and 52 recipes mention both. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

The recipe

Serves 8
Prep45 min

Ingredients

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat 3 tbsp sunflower oil in a large casserole over medium heat. Add the onions, garlic, ginger and red chillies and cook for 10 minutes until soft.

  2. Stir in the ground cardamom seeds, ground coriander, turmeric, cumin seeds and 20 curry leaves and cook for 1 minute until fragrant.

  3. Add the diced lamb in batches and brown on all sides for about 8 minutes. Stir in the tomato purée and cook for 1 minute.

  4. Pour in the lamb stock and tamarind paste and bring to a simmer. Cover and cook gently for 1 hour 30 minutes until the lamb is tender and reaches 145°F (63°C) in the thickest piece.

  5. Meanwhile, put the new potatoes in a pan of boiling water and cook for 10 minutes until nearly tender. Drain well and cut any large ones in half.

  6. Toss the potatoes with 2 tbsp sunflower oil and roast in a 400°F (200°C) oven for 25 minutes until golden at the edges.

  7. Stir the cubed aubergines into the stew, cover and simmer for 15 minutes until soft.

  8. Stir in the chopped creamed coconut until melted, then add the spinach in handfuls, stirring until wilted. Scatter in the remaining 10 curry leaves.

  9. Gently fold the roasted potatoes into the stew, heat through for 3 minutes and serve hot. Optional: add extra curry leaves at the end.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Sunflower + cardamomtop 3% of all pairs
    Aroma overlapstrong
    Mentioned together52 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Cardamom + coriandertop 1% of all pairs
    Aroma overlapstrong
    Mentioned together872 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Ginger + cardamomtop 1% of all pairs
    Aroma overlapstrong
    Mentioned together1,114 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Ginger + coriandertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together3,504 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (garlic, ginger, sunflower, cardamom, coriander, lamb, tomato):

  1. Carrotbetter flavor fit
  2. Potatobetter flavor fit
  3. Capsicumbetter flavor fit
  4. Onionthe original

Fit is the average pairing score against garlic, ginger, sunflower, cardamom, coriander, lamb, tomato. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).