Photo: Gabriel Gurrola
Carruffins by Jewels
14 ingredients
Makes 10 muffins
openrecipes
These beautifully mouthwatering muffins are great for those cold winter days, with cinnamon, orange, carrot, banana & dates you actually might think they are somewhat healthier than the norm!
Estimated Nutrition (whole recipe, rough)
1228
Calories
31g
Protein
40g
Fat
189g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g/6oz Light Brown sugar
- 3 Medium Eggs
- 175ml/6 fl oz Extra Virgin Olive Oil
- 175g/6oz Thinly Grated Carrots
- 2 Ripe Bananas
- 280g/10oz Plain Flour
- 1/2 tsp Salt
- 2 tsp Baking Powder
- 1 tsp Ground Cinnamon
- 2 Large Oranges Juiced
- 25g Butter Melted
- 1/2 Teaspoon Vanilla Essence
- 1 tbsp Milk Powder
- A handful of Dates chopped and de seeded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes