Photo: Cecilia Par
Carrot, cumin & feta fritters with coriander yogurt
10 ingredients
10 min + 10 min
Serves 2
openrecipes
Give your midweek meal a Middle Eastern twist with this low-cal and speedy recipe
Estimated Nutrition (whole recipe, rough)
942
Calories
46g
Protein
31g
Fat
119g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Coriander | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp 0% fat Greek yogurt
- 2 tbsp chopped coriander
- 4 tbsp self-raising flour
- 1 tsp ground cumin
- 1 medium egg
- 125g carrots , coarsely grated
- 1 small onion , finely sliced
- 50g feta cheese , crumbled
- vegetable oil
- warmed flatbread and a handful of salad leaves, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes