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BBQ Lamb with Peas, Mint & Feta

This is great in summer on the barbie but a griddle on the hob still does it justice - luckily!

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BBQ Lamb with Peas, Mint & Feta

Why it works: Peas and mint are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,137 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

BBQ Lamb with Peas, Mint & Feta

Serves 4
Prep5 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

644Calories
38 gProtein
44 gFat
25 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Pea1/2 cup (72g)62
Onion1 medium (110g)44
Lemonjuice of 1 lemon (48ml)12
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Peas + minttop 2% of all pairs
    Smell alikemoderate
    Cooked together1,137 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Lemon + minttop 4% of all pairs
    Smell alikemoderate
    Cooked together1,998 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Olive + feta cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,482 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Olive + lemontop 7% of all pairs
    Smell alikemoderate
    Cooked together11,922 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (lamb, peas, olive, lemon, feta cheese, mint):

  1. Spinachfits better
  2. Tomatofits better
  3. Cucumberfits better
  4. Onionthe original

Fit is the average pairing score against lamb, peas, olive, lemon, feta cheese, mint. Candidates are from the same food group and used in at least 100 recipes.