Photo: Eaters Collective
Cheesy broccoli pasta bake
7 ingredients
10 min + 20 min
Serves 4
openrecipes
Whip up this cheap, simple and satisfying meal in just 30 minutes
Estimated Nutrition (whole recipe, rough)
877
Calories
32g
Protein
31g
Fat
119g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 280g penne
- 280g broccoli , cut into florets
- 25g butter
- 25g plain flour
- 300ml milk
- 1 tbsp wholegrain mustard
- 140g mature cheddar , grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes