Photo: Priscilla Du Preez
Chicken & sweetcorn pies
8 ingredients
25 min + 35 min
Makes 6
openrecipes
This fun and easy-to-make dish is perfect for getting kids aged 8-14 years busy in the kitchen
Estimated Nutrition (whole recipe, rough)
933
Calories
55g
Protein
30g
Fat
107g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Pastry | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g puff pastry , plus flour for dusting
- 2 skinless cooked chicken breasts
- 3 tbsp canned or frozen, defrosted sweetcorn
- 3 tbsp frozen peas , defrosted
- 6 tbsp double cream
- 1 tsp Dijon mustard
- 1 egg , beaten
- oil , for brushing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes