Photo: Emiliano Vittoriosi
Barbecued lamb with sweet mint dressing
7 ingredients
20 min + 20 min
Serves 2
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Enjoy a beautiful BBQ for two with this sumptuous centrepiece
Estimated Nutrition (whole recipe, rough)
483
Calories
26g
Protein
35g
Fat
18g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp soft light brown sugar
- juice and zest 1 lemon
- 125ml olive oil
- 8 tbsp balsamic vinegar
- 2 garlic cloves , crushed
- 4 tbsp chopped mint
- half boneless leg of lamb , about 400g/14oz
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes