Photo: Emiliano Vittoriosi
Barbecued lamb fillet with asparagus & sugar snaps
6 ingredients
Serves 2
openrecipes
Get two portions of greens with these easy supper dish. Buy the best lamb you can afford, from a butcher you trust
Estimated Nutrition (whole recipe, rough)
526
Calories
30g
Protein
33g
Fat
30g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g lamb neck fillet
- 2 tsp ready mixed lamb seasoning, or make your own with 1 tsp dried oregano, 1 tsp paprika, salt and pepper
- 1 bunch asparagus , trimmed
- 150g sugar snap peas , trimmed
- butter
- ½ lemon , juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes