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Barbecue Beef with Chimichurri Salsa

A Cuban-inspired way to serve up beef fillet - full of colour and spices

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Barbecue Beef with Chimichurri Salsa

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Barbecue Beef with Chimichurri Salsa

Serves 4

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

835Calories
64 gProtein
44 gFat
45 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Pinto Bean1/2 cup (86g) canned122
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Tomato1 medium (123g)22
Clove1 tsp ground (2g)7
Pepper1 tsp ground (2.3g)6
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Thyme1 tsp dried (1.4g)4
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Thyme + clovetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  3. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Pepper + thymetop 4% of all pairs
    Smell alikemoderate
    Cooked together11,585 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Thyme + olivetop 4% of all pairs
    Smell alikestrong
    Cooked together4,948 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the beans

How well each one fits the dish's main ingredients (onion, pepper, thyme, garlic, clove, olive, ham):

  1. Chickpeafits about as well
  2. Black-eyed peafits about as well
  3. Lentilsfits about as well
  4. Beansthe original

Fit is the average pairing score against onion, pepper, thyme, garlic, clove, olive, ham. Candidates are from the same food group and used in at least 100 recipes.