Photo: Anna Pelzer
Beef & green papaya salad
15 ingredients
Serves 4
openrecipes
This Vietnamese grilled beef salad is a light, fragrant and traditional dish from East London restaurant, Cây Tre
Estimated Nutrition (whole recipe, rough)
358
Calories
28g
Protein
16g
Fat
26g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Papaya | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 beef fillet steaks, about 300g in total
- 1 tbsp soy sauce
- ½ tbsp golden caster sugar
- ½ garlic clove , chopped
- 1 green papaya , peeled and finely shredded
- 2 carrots , peeled and finely shredded
- 50g roasted peanuts , roughly chopped
- small bunch Vietnamese mint , leaves picked
- small bunch English mint , leaves picked
- 2 tbsp fish sauce
- 2 tbsp golden caster sugar
- 2 tbsp rice vinegar
- 4 red Thai chillies , chopped
- 2 garlic cloves , crushed
- 1 lime , juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes