Photo: Cala
Bean and bacon soup
15 ingredients
Serves 6
openrecipes
A hearty, tasty soup for those cold winter days
Estimated Nutrition (whole recipe, rough)
255
Calories
14g
Protein
4g
Fat
42g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Cider | not in our table | 0 |
| Water | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 rashers streaky bacon
- 1 onion
- 2 medium carrots
- 1 leek
- 1 clove garlic
- Splash of cider vinegar (optional)
- 2 pints water
- 1 vegetable stock pot or stock cube
- 1 teaspoon marigold bouillon powder
- 1 teaspoon paprika
- 2 bay leaves
- 2-3 tablespoons tomato puree
- 1 can of kidney beans
- 1 can cannellini beans
- Seasoning to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes