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Beef Wellington

Update a celebration dinner centrepiece using prosciutto instead of pancakes to encase beef and porcini mushroom stuffing

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Beef Wellington

Why it works: Beef and mushroom are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,232 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Beef Wellington

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1176Calories
59 gProtein
54 gFat
104 gCarbs

Counts 12 of 16 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Wine2 tbsp cooking wine (30ml)25
Mushroom1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Shallot1 tbsp minced (10g)7
Thyme1 tsp dried (1.4g)4
Bay Leaf1 leaf (0.6g)2
Pastrynot in our table0
Porcininot in our table0
Chestnutnot in our table0
Brandynot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Flour + chestnuttop 6% of all pairs
    Smell alikestrong
    Cooked together517 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Olive + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together4,571 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  4. Butter + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Olive + chestnuttop 7% of all pairs
    Smell alikestrong
    Cooked together448 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the chestnut

How well each one fits the dish's main ingredients (beef, olive, prosciutto, flour, butter, egg, mushroom):

  1. Peasfits about as well
  2. Almondfits about as well
  3. Beansfits about as well
  4. Chestnutthe original

Fit is the average pairing score against beef, olive, prosciutto, flour, butter, egg, mushroom. Candidates are from the same food group and used in at least 100 recipes.