Photo: Anna Pelzer
Beetroot & mozzarella salad with maple dressing
14 ingredients
15 min + 50 min
Serves 6
openrecipes
Showcase quality ingredients in this contrasting salad - white Spanish anchovies work with creamy cheese and a sweet dressing
Estimated Nutrition (whole recipe, rough)
367
Calories
9g
Protein
20g
Fat
36g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Grapefruit Juice | 1/2 fruit (123g) | 52 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Beetroot | not in our table | 0 |
| Buffalo | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 medium beetroot
- 4 garlic cloves , squashed
- 2 thyme sprigs
- 4 tsp olive oil
- 2 balls buffalo mozzarella
- 8 white anchovies , (boquerones)
- 100g bag watercress
- 3 tbsp olive oil
- 4 tsp maple syrup
- 2 tsp sherry vinegar
- 2 tbsp grapefruit juice
- 2 tsp lemon juice
- small knob ginger , grated
- pinch allspice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes