Photo: Mike Kenneally
Beetroot & fennel gratin with macadamia & hazelnut dukkah
22 ingredients
45 min
Serves 6
openrecipes
Dukkah is an Egyptian spice and seed mix to scatter over dishes to add another flavour dimension- a colourful veggie dish
Estimated Nutrition (whole recipe, rough)
767
Calories
17g
Protein
51g
Fat
67g
Carbs
Counts 17 of 23 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Fennel | 1/2 bulb (87g) | 27 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Macadamia Nut | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Fenugreek | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic clove , crushed
- 1 tsp thyme , leaves picked and chopped
- 500ml double cream
- 50ml soy sauce , or 1 tsp sea salt
- small knob of butter , for the dish
- 700g beetroot , thinly sliced
- 300g potatoes , thinly sliced
- 1 large fennel bulb , sliced crosswise
- 1 leek , washed and sliced into rings
- thumb-sized piece ginger , grated
- 6 large eggs
- 85g bag watercress , washed
- 1 tbsp extra-virgin olive oil
- 100g macadamia nuts
- 100g hazelnuts
- 50g sesame seeds
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 1½ tbsp fennel seeds
- 1½ tsp ground fenugreek
- 1 tsp sea salt
- 1 tsp hot smoked paprika (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes