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Big Bacon & Egg Pie

Not sure what to make your buffet centrepiece? This robust shortcrust bake with sweet peppers and breakfast favourites should do the trick

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Big Bacon & Egg Pie

Why it works: Sesame and sunflower match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 172 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Big Bacon & Egg Pie

Cuts into 15 squares
Prep20 min
Cook50 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

747Calories
24 gProtein
24 gFat
107 gCarbs

Counts 7 of 10 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Sesame1 tbsp (14g)120
Egg1 large egg (50g)78
Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1
Pastrynot in our table0
Sunflower Oilnot in our table0
Macenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sesame + sunflowertop 1% of all pairs
    Smell alikestrong
    Cooked together172 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Sesame + oniontop 4% of all pairs
    Smell alikestrong
    Cooked together2,192 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  4. Sunflower + parsleytop 5% of all pairs
    Smell alikestrong
    Cooked together256 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Onion + parsleytop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mace

How well each one fits the dish's main ingredients (flour, egg, sesame, sunflower, onion, pepper, parsley):

  1. Turmericfits better
  2. Cuminfits better
  3. Dillfits better
  4. Macethe original

Fit is the average pairing score against flour, egg, sesame, sunflower, onion, pepper, parsley. Candidates are from the same food group and used in at least 100 recipes.