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Beverley Glocks Fajitas

These Mexican wraps are versatile, healthy and easy to prepare. www.bellaverde.co.uk

By bbcgoodfood · From Open Recipes · 14 ingredients
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Beverley Glocks Fajitas

Why it works: Chicken and mushroom are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,172 recipes. Both carry 1-butyl acetate, which smells fruity, banana. The science ↓

Beverley Glocks Fajitas

Serves 4

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

534Calories
48 gProtein
20 gFat
47 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Cheese1 oz (28g) cheddar113
Orange1 medium (131g)62
Broccoli1 cup chopped (156g)55
Cream1 tbsp (15ml) heavy51
Red Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Limejuice of 1 lime (44ml)11
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Sunflower Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chicken + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together4,172 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  2. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  3. Sunflower + broccolitop 5% of all pairs
    Smell alikestrong
    Cooked together146 recipes

    Shared aroma: 2-hexenal (green, leafy).

  4. Broccoli + oniontop 6% of all pairs
    Smell alikestrong
    Cooked together3,294 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Orange + clovetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,987 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (sunflower, chicken, broccoli, onion, pepper, mushroom, clove):

  1. Avocadofits better
  2. Limefits better
  3. Lemonfits better
  4. Orangethe original

Fit is the average pairing score against sunflower, chicken, broccoli, onion, pepper, mushroom, clove. Candidates are from the same food group and used in at least 100 recipes.