Photo: Stephanie Studer
Beetroot, green bean & goat's cheese salad
8 ingredients
Serves 2
openrecipes
A speedy healthy salad makes the best after-work supper
Estimated Nutrition (whole recipe, rough)
338
Calories
10g
Protein
24g
Fat
24g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Orange | 1 medium (131g) | 62 |
| Bell Pepper | 1 medium (119g) | 31 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 1 tbsp red wine vinegar
- 1 tbsp orange juice and zest of ½
- 1 shallot , very finely chopped
- 2 tsp wholegrain mustard
- 200g green beans , blanched and drained
- 4 small cooked beetroot , vac-packed, cut into wedges
- 100g goat's cheese , crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes