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Beetroot, Goat's Cheese & Tarragon Salad

A fresh way to sereve beetroot that counts as one of your 5-a-day. A great winter salad.

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Beetroot, Goat's Cheese & Tarragon Salad

Why it works: Beetroot and watercress match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 143 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Beetroot, Goat's Cheese & Tarragon Salad

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

241Calories
8 gProtein
23 gFat
1 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Watercress1 cup (34g)4
Vinegar1 tbsp (15ml) distilled3
Tarragon1 tsp dried (0.5g)2
Beetrootnot in our table0
Tangerinenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beetroot + watercresstop 1% of all pairs
    Smell alikestrong
    Cooked together143 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Beetroot + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together184 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Tarragon + watercresstop 1% of all pairs
    Smell alikestrong
    Cooked together108 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Vinegar + tarragontop 7% of all pairs
    Smell alikemoderate
    Cooked together2,547 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Olive + watercresstop 8% of all pairs
    Smell alikestrong
    Cooked together684 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tangerine

How well each one fits the dish's main ingredients (beetroot, white wine, vinegar, olive, cheese, tarragon, watercress):

  1. Avocadofits better
  2. Lemonfits better
  3. Limefits better
  4. Tangerinethe original

Fit is the average pairing score against beetroot, white wine, vinegar, olive, cheese, tarragon, watercress. Candidates are from the same food group and used in at least 100 recipes.