Photo: Pille R. Priske
Biriyani
20 ingredients
Serves 2
openrecipes
A delicacy of India. Mixed with a variety of spices and meat. This recipe is a must for any occasion... Bestglobalrecipes.com
Estimated Nutrition (whole recipe, rough)
932
Calories
64g
Protein
39g
Fat
82g
Carbs
Counts 14 of 18 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Rose | not in our table | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Basmati rice 500 gms.
- Chicken pieces 1kg.
- Garam masala powder 4 tsp.
- Milk ÃÂý cup
- Whole garam masala 4 tbsp.
- Butter 50 gms.
- Sliced onions 1 cup
- Golden fried sliced onions ÃÂþ cup
- Chopped garlic 4 tbsps.
- Rose Water 2 tbsps.
- Chopped ginger 4 tbsps.
- Oil 5 tbsps
- Red chili powder 3 tsps.
- Salt To taste
- Coriander powder 1 tbsp.
- Saffron ÃÂý gm.
- Turmeric powder 2 tsps.
- Curd (yogurt) 2 cup
- Bay leaf 4 nos.
- Chopped tomato ÃÂþ cup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes