Photo: Sam Loyd
Apple-Brined Grilled Pork Chops Recipe
7 ingredients
4
openrecipes
These are fantastic on the grill, but also come out terrific in a frying pan. I suppose the chops are more or less marinated than brined, but that's beside the...
Estimated Nutrition (whole recipe, rough)
401
Calories
28g
Protein
15g
Fat
40g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Apple Juice | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless pork chops, a little bigger than palm-sized, about 1 in. thick
- 2 c unsweetened apple juice
- splash of white vinegar
- 1 Tbs sea salt (just my pref., you could use table salt)
- 1 tsp rosemary
- 1 tsp sugar
- for a little fire, seed and mince a dried red chili
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes