Photo: Ernest Porzi
Blueberry & lemon friands
7 ingredients
Serves 6
openrecipes
Once you've tasted these light-as-air cakes, you will be hooked
Estimated Nutrition (whole recipe, rough)
787
Calories
21g
Protein
19g
Fat
133g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g unsalted butter , melted and cooled
- 125g icing sugar , plus extra for dusting
- 25g plain flour
- 85g ground almonds
- 3 medium egg whites
- 1 unwaxed lemon , grated rind only
- 85g blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes