Photo: Sam Loyd
Braised Pork with Bok Choy
13 ingredients
Serves 4
openrecipes
Braised cubes of pork shoulder in garlic and soy sauce with wilted bok choy.
Estimated Nutrition (whole recipe, rough)
1131
Calories
47g
Protein
30g
Fat
159g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bok Choy | 1 cup (70g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg pork shoulder, cut into chunks
- 1/2 cup of all-purpose flour, sifted
- 3-4 tbsp of vegetable oil, to fry
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1 red chili, chopped
- 1/2 cup of light soy sauce
- 1/4 cup of dark soy sauce
- 3 tbsp of rice wine vinegar
- 3 tbsp of Xiaoxing wine
- 1 tbsp of granulated white sugar
- 1 medium sized bok choy
- Salt, to taste (optional, because there's already a lot of soy sauce in the braise)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes