Photo: Mae Mu
Brussels with hazelnut & orange butter
5 ingredients
Serves 10
openrecipes
Even the staunchest Brussels critics have been swayed by these mouthwatering sprouts, mellowed by the sweet citrus butter which can be made days ahead
Estimated Nutrition (whole recipe, rough)
220
Calories
5g
Protein
12g
Fat
26g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 85g butter , softened
- finely grated zest of 1 small orange
- 50g chopped toasted hazelnuts (you can buy these in a packet)
- 1¼kg Brussels sprouts , trimmed and halved
- 340g packet frozen petits pois
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes