Photo: Anna Pelzer
Buttermilk Coleslaw salad
12 ingredients
Serves 2
openrecipes
A light salad, perfect for parties!
Estimated Nutrition (whole recipe, rough)
641
Calories
66g
Protein
18g
Fat
54g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium head green cabbage cored and chopped fine
- 2 large carrots peeled and shredded on a box grated
- salt
- 2/3 c buttermilk
- 1/2 c mayonnaise
- 1/4 c sour cream
- 8 scallions chopped fine
- 2 tbls sugar
- 1 tsp Dijon mustard
- 1/4 tsp pepper
- Optional :
- 2 or 3 chicken salami ( with red and yellow pepper )
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes