Photo: Lily Banse
Chicken mole with coriander rice
18 ingredients
30 min
Serves 6
openrecipes
If you're a fan of chilli con carne, you'll love this dark, sweet and spicy South American stew with ancho, ground nuts and chocolate
Estimated Nutrition (whole recipe, rough)
903
Calories
49g
Protein
34g
Fat
107g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Grape | 1/2 cup (76g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sunflower Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ancho chillies (see tip, below)
- 2 tbsp sunflower oil
- 8 bone-in chicken thighs , skins removed
- 2 onions , chopped
- 2 tsp ground cumin
- 1½ tsp cinnamon
- 3 garlic cloves , roughly chopped
- 50g raisins
- 2 tbsp smooth peanut butter
- 2 tbsp chipotle paste
- 400g can chopped tomatoes
- 25g dark chocolate (look for one with at least 70% cocoa solids)
- 1 small red onion , sliced into rings
- juice 1 lime , plus wedges to serve (optional)
- 150ml pot soured cream
- 600g long grain rice
- large bunch coriander , finely chopped
- zest 2 limes and juice of 1
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes