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Bacon and Egg Salad
Photo: Anna Pelzer

Bacon and Egg Salad

9 ingredients Serves 4 openrecipes

Light Low GI Lunch

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Estimated Nutrition (whole recipe, rough)

708
Calories
26g
Protein
11g
Fat
129g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Cherry 1 cup (138g) 87
Egg 1 large egg (50g) 78
Bacon 1 slice cooked (8g) 43
Tomato 1 medium (123g) 22
Lemon juice of 1 lemon (48ml) 12
Black Pepper 1 tsp ground (2.3g) 6
Lettuce 1 cup shredded (36g) 5

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 eggs
  • 250g rindless smoked bacon
  • 150 g cherry tomatoes
  • 2 slices thick-cut sourdogh bread, with crusts removed
  • 2 tbsp mayonnaise
  • juice of 1/2 a lemon
  • 25g Parmsan, freshly grated
  • 2 little Gem lettuce
  • ground black pepper

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcgoodfood · Recipe sourced from openrecipes

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