Photo: Kevin McCutcheon
Bacon, sausage & bean stew
8 ingredients
Serves 4
openrecipes
From Rachel's Favourite Food for Living
Estimated Nutrition (whole recipe, rough)
709
Calories
51g
Protein
48g
Fat
19g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 400g of canned beans of your choice, rinsed and drained)
- 8 rashers smoked bacon, sliced into lardons
- 2 tbsp olive oil
- 4 garlic cloves, peeled and chopped
- 2 x 400g tins of chopped tomatoes
- 1.2 litres/2 pints chicken stock
- 225g cabbage, thinly sliced
- 300g sausages, sliced into thick pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes