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Baked Asparagus Risotto

Cooking your Italian rice in the oven saves you laborious stirring time - plus this one's low in fat and calories

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Why it works: Rice and asparagus match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 244 recipes mention both. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

The recipe

Serves 4
Prep10 min
Cook45 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 200°C (400°F). Warm the vegetable stock in a saucepan over low heat and keep it at a gentle simmer.

  2. Heat the olive oil in an ovenproof casserole over medium heat. Add the chopped onion and cook for 5 minutes until soft.

  3. Add the risotto rice and stir for 2 minutes until the grains look slightly translucent at the edges.

  4. Stir in the asparagus soup. Add the hot stock a ladleful at a time, stirring and letting each addition mostly absorb before adding more, for about 10 minutes.

  5. Cut the asparagus into short pieces and stir them into the rice. Cover the casserole and bake for 20 minutes until the rice is nearly tender and the liquid is mostly absorbed.

  6. Scatter the halved cherry tomatoes over the top. Bake uncovered for 5 minutes.

  7. Remove from the oven and stir in the grated Parmesan and chopped parsley. Let it rest for 2 minutes, then serve. The Parmesan can be replaced with a vegetarian alternative if preferred.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Rice + asparagustop 3% of all pairs
    Aroma overlapstrong
    Mentioned together244 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Olive + ricetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together3,838 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  3. Olive + parsleytop 4% of all pairs
    Aroma overlapstrong
    Mentioned together8,668 recipes

    Shared aroma: myrcene (balsamic, herbaceous).

  4. Olive + asparagustop 5% of all pairs
    Aroma overlapstrong
    Mentioned together1,027 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  5. Olive + oniontop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together26,431 recipes

    Shared aroma: ethyl butyrate (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the cherry tomato

How well each one fits the dish's main ingredients (olive, onion, rice, asparagus, parsley):

  1. Lemonbetter flavor fit
  2. Avocadobetter flavor fit
  3. Limebetter flavor fit
  4. Cherry tomatothe original

Fit is the average pairing score against olive, onion, rice, asparagus, parsley. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).