Photo: Louis Hansel
Baked sweet potatoes with easy chilli & soured cream
10 ingredients
5 min + 45 min
Serves 8
openrecipes
Warm those winter nights with a sweet potato jacket and a quick chilli, perfect for feeding a crowd
Estimated Nutrition (whole recipe, rough)
759
Calories
41g
Protein
35g
Fat
72g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 sweet potatoes
- 2 tbsp olive oil
- 1 large onion , chopped
- 2 red or green chillies , deseeded and chopped
- 1kg lean minced beef
- 2 tbsp Cajun seasoning
- 2 x 400g can chopped tomatoes
- 400g can kidney beans , drained
- 300ml tub soured cream
- sweet chilli sauce , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes