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Baked Skinny Fries

A simple side dish of homemade chips isn't always unhealthy - this version coats the potatoes in spices too

By bbcgoodfood · From Open Recipes · 5 ingredients
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Baked Skinny Fries

Why it works: Garlic and potato are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,517 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Baked Skinny Fries

Serves 4
Prep10 min
Cook40 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

284Calories
4 gProtein
14 gFat
38 gCarbs
What these numbers assume: 3 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + potatotop 4% of all pairs
    Smell alikemoderate
    Cooked together4,517 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs