Photo: Lily Banse
Chicken, Smoky Bacon Stirfry
13 ingredients
Serves 2
openrecipes
Quick & easy, adapt with noodles to make it versatile
Estimated Nutrition (whole recipe, rough)
812
Calories
50g
Protein
37g
Fat
62g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bamboo Shoots | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp groundnut oil
- 3 or 4 smoked bacon rashers, sliced
- 2 x 175g - 250g chicken breasts, cut into 5mm slices
- 1tbsp Shaohsing rice wine or dry sherry
- 1 x 220g tin of bamboo shoots, drained
- 1 handful of bean sprouts
- 1 - 2 tbsp light soy sauce
- 1 tbsp oyster saucve
- a dash of toasted sesame oil
- 1 spring onion, sliced
- rice of your choice to serve
- OR
- add some cooked noodles at the end
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes