Photo: Lily Banse
Chicken with yogurt & pomegranate
11 ingredients
Serves 8
openrecipes
A fresh and versatile way to serve chicken, with sweet pomegranate seeds sprinkled on top
Estimated Nutrition (whole recipe, rough)
1065
Calories
64g
Protein
32g
Fat
128g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- butter
- 1 chicken , about 1.8kg, jointed into 8 pieces
- 2 onions , finely sliced
- 1 tsp ground cumin
- 1 green chilli , halved, seeded and finely chopped
- 400ml fresh chicken stock , or from a cube or concentrate
- 500g Greek yogurt
- 2 tbsp plain flour
- 1 pomegranate , seeds removed and separated
- 1 tbsp coriander , freshly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes