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Seared Salmon and Chorizo Salad

The smoky, paprika flavour of chorizo adds a spicy kick to this healthy salmon salad.

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Seared Salmon and Chorizo Salad

Why it works: Watercress and shallot share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 93 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Seared Salmon and Chorizo Salad

Serves 4
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

395Calories
23 gProtein
27 gFat
9 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Shallot1 tbsp minced (10g)7
Garlic1 clove (3g)4
Watercress1 cup (34g)4
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Watercress + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together93 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Mustard + watercresstop 1% of all pairs
    Smell alikestrong
    Cooked together293 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Mustard + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together859 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  5. Garlic + shallottop 4% of all pairs
    Smell alikestrong
    Cooked together2,000 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (olive, salmon, sherry, vinegar, mustard, watercress, shallot):

  1. Capersfits better
  2. Tarragonfits better
  3. Thymefits about as well
  4. Garlicthe original

Fit is the average pairing score against olive, salmon, sherry, vinegar, mustard, watercress, shallot. Candidates are from the same food group and used in at least 100 recipes.