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Chilli Bean Baguettes

Chilli beans spice up a baguette filling - this recipe is a good source of folic acid and costs around 70p a head

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Chilli Bean Baguettes

Why it works: Beans and tomato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,713 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Chilli Bean Baguettes

Easily halved
Prep5 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

308Calories
18 gProtein
17 gFat
21 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Cheddar Cheese1 oz (28g)113
Parmesan Cheese1 oz (28g)110
Sugar1 tbsp (12.5g) granulated49
Tomato1 medium (123g)22
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + tomatotop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Beans + garlictop 6% of all pairs
    Smell alikestrong
    Cooked together2,935 recipes

    Shared aroma: linalool (floral, citrus).

  4. Beans + clovetop 9% of all pairs
    Smell alikestrong
    Cooked together908 recipes

    Shared aroma: 2-heptanol (bitter, floral).

  5. Garlic + clovetop 10% of all pairs
    Smell alikemoderate
    Cooked together11,368 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (beans, garlic, tomato, sugar, vinegar):

  1. Cuminfits better
  2. Corianderfits better
  3. Oreganofits better
  4. Clovethe original

Fit is the average pairing score against beans, garlic, tomato, sugar, vinegar. Candidates are from the same food group and used in at least 100 recipes.