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Chipotle Chicken

Keep a jar of smoky chipotle chilli paste in your cupboard, to add a kick to a healthy chicken stew

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Why it works: Garlic and chicken are a kitchen classic. They rank in the top 3% of all ingredient pairs, and 10,839 recipes mention both. Both carry 3-ethyl-2,5-dimethylpyrazine, which smells roasted, nutty. The science ↓

The recipe

Serves 4
Prep20 min
Cook30 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the sunflower oil in a large lidded pan over medium heat. Add the chopped onion and cook for 8 minutes, stirring, until soft.

  2. Add the sliced garlic and cook for 1 minute. Stir in the chipotle paste and cook for 1 minute more.

  3. Pour in the chopped tomatoes and cider vinegar, bring to a gentle simmer, and season lightly.

  4. Add the skinless chicken thigh fillets, turning them to coat in the sauce. Cover and simmer gently for 20 minutes, until cooked through and reaching 165°F (74°C) in the thickest part.

  5. Meanwhile, cook the rice in a pan of boiling water until tender, about 12 minutes, then drain well.

  6. Remove the lid from the chicken and stir in the chopped coriander. Serve the chicken and sauce over the rice, with soured cream on the side.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Garlic + chickentop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together10,839 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  2. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Tomato + coriandertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together3,966 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  4. Garlic + tomatotop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together14,075 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + coriandertop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together6,477 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (garlic, sunflower, tomato, cider, vinegar, chicken, coriander):

  1. Capsicumbetter flavor fit
  2. Potatobetter flavor fit
  3. Cucumberabout as good a flavor fit
  4. Onionthe original

Fit is the average pairing score against garlic, sunflower, tomato, cider, vinegar, chicken, coriander. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).