Photo: Joseph Gonzalez
Chipotle bean chilli with baked eggs
11 ingredients
5 min + 30 min
Serves 4
openrecipes
Black beans make a great foundation for this storecupboard, Mexican one-pot with smoky hot sauce, coriander and tortillas
Estimated Nutrition (whole recipe, rough)
965
Calories
34g
Protein
17g
Fat
170g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sunflower Oil | not in our table | 0 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sunflower oil
- 1 onion , chopped
- 1-2 tbsp chipotle paste (depending on how hot you like it)
- 2 x 400g cans black beans , drained and rinsed
- 400g can mixed beans , drained and rinsed
- 2 x 400g cans chopped tomatoes with garlic & herbs
- 1 heaped tbsp brown sugar
- 4 eggs
- small handful coriander leaves
- soured cream , to serve
- warm flour tortillas , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes