Photo: Cala
Chorizo, Tomato & Pepper Soup
8 ingredients
Serves 4
openrecipes
A heart warming spicy little number that wonât take you more than 25 minutes to make!
Estimated Nutrition (whole recipe, rough)
487
Calories
38g
Protein
4g
Fat
72g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion chopped
- 50-100g of chopped chorizo
- 1 chilli chopped (optional)
- 3 garlic cloves crushed
- 1 pepper (red/yellow/orange) chopped
- 750ml of chicken stock
- 1 carton of passata (400g)
- 50g of brown rice (or white if you prefer)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes