Photo: Anna Pelzer
Coconut prawn & rice salad
10 ingredients
Serves 2
openrecipes
Fresh and clean-tasting, this rice dish makes a light midweek supper or a filling lunch
Estimated Nutrition (whole recipe, rough)
703
Calories
33g
Protein
28g
Fat
83g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 165ml tin reduced-fat coconut milk
- 150g basmati rice
- 1 lime , juiced
- 2cm root ginger , grated
- 1 tsp golden caster sugar
- 1 tbsp fish sauce
- 125g large cooked peeled prawns
- a small bunch coriander , leaves only
- 1 red chilli , finely sliced
- 4 spring onions , finely sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes