Photo: Elle Hughes
Devilled Crab
10 ingredients
Serves 4
openrecipes
This dish needs a bit of preparation due to the amount of chopping! But it's a great dish to make, the cayenne and mustard really give it flavour and bite.
Estimated Nutrition (whole recipe, rough)
949
Calories
49g
Protein
28g
Fat
127g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 packs of Seafood & Eat It White Crab
- 100g of White Breadcrumbs
- 125g celery, finely sliced
- 150g of Onion, chopped
- 125g of Butter, melted
- 4 tablespoons of Milk or Cream
- 1 teaspoon of Mustard powder
- 1/2 a teaspoon of Cayenne pepper
- 2 tablespoons of Parsley, chopped
- 1 tablespoon of sweet green pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes