Photo: Cala
Duck Udon Soup
20 ingredients
Serves 2
openrecipes
Slices of duck, shiitake mushrooms, carrot, onion and udon noodles in a dashi broth with coriander and chilli
Estimated Nutrition (whole recipe, rough)
1013
Calories
61g
Protein
47g
Fat
80g
Carbs
Counts 13 of 19 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
| Leaf | not in our table | 0 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the duck sauce
- ½ tsp Chinese five-spice powder
- 1 tbsp sesame oil
- 3 tbsp hoi sin sauce
- 3 tbsp brown sugar
- 3 tbsp water
- 1 tbsp dark soy sauce
- 2 x 175g/6 oz duck fillets, skin on
- For the noodle soup base
- 1 litre/35fl oz chicken stock
- 2 dried shiitake mushrooms, soaked in 200ml hot water for 20 minutes
- 100g/4oz Chinese leaf, shredded
- 1 tbsp light soy sauce
- 1 tbsp rice wine
- 1 tbsp rice vinegar
- 200g/8oz flat udon noodles, cooked
- 3 spring onions, sliced on the diagonal
- 40g/2oz bean sprouts
- 1 large handful coriander, roughly chopped
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes