Comforting Chicken Soup

Ingredients

• Chicken Stock
• Ingredients:
• 1 whole 3-4 lb chicken cut up
• 1 large yellow or white onion roughly chopped
• 1 large celery stalk roughly chopped
• 2 medium carrots roughly chopped
• 1 large or two small bay leaves
• 1 sprig fresh thyme or rosemary (not chopped)
• Salt and pepper to taste
• Enough water to cover ingredients by about 1-2 inches
• Chicken Soup
• Ingredients:
• Chicken stock (see above recipe)
• 1 Tbsp olive oil
• 1 large stalk of celery chopped
• 2 carrots chopped
• 1 large or 2 medium leeks cleaned and sliced thinly (you can substitute in onion)
• Any other vegetables that sound comforting
• Salt and pepper to taste
• 2 cups of your favorite rice or small pasta

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 13 of 15 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions

Ingredient	Portion assumed	kcal
Pasta	1 cup cooked (140g)	220
Rice	1 cup cooked (158g) white	206
Chicken	100g cooked	165
Vegetable	1 tbsp (14g)	120
Olive Oil	1 tbsp (14g)	119
Onion	1 medium (110g)	44
Carrot	1 medium (61g)	25
Celery	1 stalk (40g)	6
Black Pepper	1 tsp ground (2.3g)	6
Thyme	1 tsp dried (1.4g)	4
Rosemary	1 tsp dried (1.2g)	4
Bay Leaf	1 leaf (0.6g)	2
Salt	1 tsp (6g)	0
Water	not in our table	0
Soup	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.