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Courgette and Peppers Risotto

A light and easy vegetarian risotto with white wine and summer vegetables.

By bbcgoodfood · From Open Recipes · 9 ingredients
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Why it works: Olive and rice match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 4,994 recipes. Both carry trans,trans-2,4-nonadienal, which smells fatty, green. The science ↓

Courgette and Peppers Risotto

Serves 3

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

518Calories
16 gProtein
22 gFat
59 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + ricetop 6% of all pairs
    Smell alikestrong
    Cooked together4,994 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  2. White wine + parmesan cheesetop 8% of all pairs
    Smell alikemoderate
    Cooked together697 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  3. Onion + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Rice + parmesan cheesetop 9% of all pairs
    Smell alikemoderate
    Cooked together879 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Onion + ricetop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (pepper, olive, rice, white wine, parmesan cheese):

  1. Tomatofits better
  2. Capsicumfits better
  3. Asparagusfits better
  4. Onionthe original

Fit is the average pairing score against pepper, olive, rice, white wine, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.