Photo: Eaters Collective
Creamy crab & pea pasta
7 ingredients
5 min + 10 min
Serves 4
openrecipes
Fresh crab is one of summer’s real treats and its delicate flavour means it needs only minimal cooking
Estimated Nutrition (whole recipe, rough)
75
Calories
5g
Protein
0g
Fat
15g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pea | 1/2 cup (72g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g spaghetti
- 200g fresh or frozen peas
- 300g fresh crabmeat
- 5 tbsp reduced-fat crème fraîche
- 1 red chilli , deseeded and chopped
- handful parsley leaves, chopped
- zest 1 lemon, juice ½ lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes