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Vj's Salmon Wellington By Vj "the Singing Chef" Recipe

This is one of my classic party recipes that you are sure to love. It has a very french and medditereanean feel to it that is both savory and refreshing, and...

By chow · From Open Recipes · 11 ingredients
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Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Vj's Salmon Wellington By Vj "the Singing Chef" Recipe

as much as you like!

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

607Calories
24 gProtein
39 gFat
39 gCarbs

Counts 15 of 18 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Fennel1/2 bulb (87g)27
Carrot1 medium (61g)25
Wine2 tbsp cooking wine (30ml)25
Cucumber1/2 cup sliced (52g)16
Lemonjuice of 1 lemon (48ml)12
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Pastrynot in our table0
Pumpkinnot in our table0
Woodnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Parsley + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (lemon, butter, olive, sugar, pepper, parsley, garlic):

  1. Thymefits better
  2. Marjoramfits better
  3. Basilfits better
  4. Clovethe original

Fit is the average pairing score against lemon, butter, olive, sugar, pepper, parsley, garlic. Candidates are from the same food group and used in at least 100 recipes.