Photo: Dragne Marius
Cornish pasties
8 ingredients
Makes 4 pasties
openrecipes
Make these and you will feel just like your on the beach.
Estimated Nutrition (whole recipe, rough)
688
Calories
46g
Protein
29g
Fat
61g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6oz sort crust pastry
- FILLING:
- 4oz braising steak, finely chopped
- 2 medium potatoes, finely chopped
- 1 small onion, finely chopped
- 1/2tsp salt
- freshly ground black pepper
- milk or egg to glaze.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes