Photo: Emiliano Vittoriosi
Crispy Mongolian lamb
10 ingredients
10 min
Serves 2
openrecipes
Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two
Estimated Nutrition (whole recipe, rough)
654
Calories
33g
Protein
22g
Fat
75g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 breast of lamb , about 750g
- thumb-size piece ginger
- 2 garlic cloves , crushed
- 6 tbsp dark soy sauce
- 1 tbsp Chinese five-spice powder
- 150ml Shaohsing rice wine
- 2 tbsp soft light brown sugar
- 1 round lettuce , leaves separated
- 3 spring onions , cut into finger-length pieces then shredded
- ¼ cucumber , cut into matchsticks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes