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Crab Pasties

Ditch the meat and posh up your pasties with a summery seafood filling

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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,036 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

Serves 4
Prep20 min
Cook25 min

Ingredients

Contains: egg, milk, wheat, shellfish (auto-detected from the ingredients and method; we can miss things, so check labels)

Also mentioned in the method: pastry

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Melt a knob of butter in a frying pan over medium heat. Add the chopped spring onions, including the green parts, and cook for 3 minutes until softened.

  3. Stir in the crabmeat, tarragon, parsley and lemon zest. Cook gently for 2 minutes until the crab is heated through and the filling is steaming hot, then spread it on a plate to cool completely.

  4. Roll out the shortcrust pastry on a clean work surface and cut it into large rounds about 6 inches (15 cm) across, using a knife or a bowl as a guide.

  5. Spoon the cooled filling onto one half of each round, leaving a border. Fold the pastry over the filling and press the edges firmly together to seal, then crimp them.

  6. Place the pasties on the prepared sheet, brush the tops with the beaten egg, and cut a small slit in each one to let steam escape.

  7. Bake for 20 to 25 minutes until deep golden brown. Let the pasties rest for 5 minutes before serving.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Parsley + lemontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,036 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Tarragon + parsleytop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,259 recipes

    Shared aroma: estragole (anise, licorice).

  3. Tarragon + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together884 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Onion + parsleytop 6% of all pairs
    Aroma overlapstrong
    Mentioned together25,834 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Butter + oniontop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together42,827 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (butter, tarragon, parsley, lemon, egg):

  1. Shallotbetter flavor fit
  2. Asparagusbetter flavor fit
  3. Carrotbetter flavor fit
  4. Onionthe original

Fit is the average pairing score against butter, tarragon, parsley, lemon, egg. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).