Photo: Anna Pelzer
Crab and apple salad on toast
9 ingredients
15 min
Serves 4 as a starter
openrecipes
This restaurant-style recipe makes a flavour-packed starter or rustic light lunch
Estimated Nutrition (whole recipe, rough)
660
Calories
18g
Protein
2g
Fat
143g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Apple | 1 medium (182g) | 95 |
| Sourdough | 1 slice (36g) | 93 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red chilli
- 200g white crabmeat
- ½ a sharp eating apple , very thinly sliced
- 2 tbsp chopped coriander
- handful of rocket leaves
- juice 1-2 limes , plus a squeeze extra
- 4 tbsp crème fraîche
- freshly ground black pepper
- 4 small slices toasted sourdough bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes